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Aromatherapy There are certain things you should know about aromatherapy and the benefits are just the tip of the iceberg. You have to know the dos and don’ts to be able to enjoy using it. First, it is best to read up on aromatherapy. You have to remember that there are over 90 essential oils and some of these should only be handled by an aromatherapy practitioner. When you buy essential oils, make sure you only buy these from reputable suppliers. These should be stored properly and away from sunlight otherwise you will ruin the oils inside. Since these are also flammable, keep these away from fire hazards. You should keep in mind that essential oils are highly concentrated which means that these can be harmful if not handled properly. This is why it has to be diluted first with a base oil before it is used. If ever you experience an allergic reaction, you should stop using it. If you are using an essential oil for the first time, apply...read more -
Essential Oils Maybe you have heard the term “essential oils” but didn’t know what was meant by it. Perhaps you had a vague idea that it was connected in some way with aromatherapy, but didn’t know how. Now is as good a time as any to learn what essential oils are. Essential oils are made from different parts of plants. They can be made from leaves, like peppermint oil. They can be made from petals, like rose oil. Some are made from bark or wood, like sandalwood. Others are made from other parts of plants. If a so-called “essential oil” has any animal products in it, it is not truly an essential oil. Also, true essential oils do not contain synthetic ingredients. Essential oils are usually made by distillation to make the natural oils in a plant substance very concentrated. It takes an enormous amount of plant material to make just a small amount of essential oils. For this reason, they are very expensive. It only takes a few drops of these...read moreWhat are Essential Oils?
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Aromatherapy For Health Relaxation is an important part of a daily regimen. Most people focus on daily work schedules, exercise, home care, taking care of children, and other personal chores for daily living. Relaxation should always have a part of your day, but most people ignore the importance of relaxation and rest. Resting the mind and body helps refresh energy and brings back a balance of body strength and fortitude. Relaxation essential oils also induce a mindful state of calm that helps you forget of the dayís stressful events or what daily chores are needed for the next day. Relaxation does not necessarily mean that you are required to sleep. Relaxation includes meditation and drawing your mind away from the stress and into a complete peaceful state. A total relaxation state soothes your whole body and reduces the tiring effects of stress and sleepless nights. Most people have a busy and hectic life going to work, taking care of children, and finding the time to clean the home. Essential oils for relaxation can...read moreEssential Oils for Effective Relaxation
ArtNaturals Oil Diffuser
